Welcome to RunSpirit! Your go-to running blog for beginners. Find simple running tips, free training plans, gear reviews, and the motivation you need to start.
Running, whether you're a newbie or a seasoned athlete, can be a solitary sport. But, it doesn't have to be. A running coach can be the secret ingredient to elevate your performance and make your running journey more enjoyable. However, finding the right running coach can be a bit like searching for a needle in... Continue Reading →
In a world where information is at our fingertips, you might wonder, «Why do I need a running coach?» After all, there are countless resources available online, from running apps to YouTube tutorials, promising to turn you into a seasoned runner. However, the role of a running coach goes beyond what you can find on... Continue Reading →
RunSpirit 